Let me just say that I am so happy to report that for the last month (5 weeks) I've had straight declines! I'm so super excited. I got out this weekend and did some yard work with the family (lemme tell you, the yard is AMAZING), got sunburned (yes Sevi, I was outside long enough to burn! lol), and burned some calories. Even better, mother nature is rearing her nasty head right now, and even with bloating, I'm still down to
235.8
That makes it a total lost of
17.8 pounds
Let's recap the last two months
- June 1, 2009: 253.4 pounds 38.5 BMI
- June 29, 2009: 241.2 pounds 36.7 BMI
- Amount lost : 12.2 pounds 1.8 BMI points
- August 3, 2009: 235.8 pounds 35.8 BMI
- Amount lost: 5.4 pounds 0.9 BMI points
- Total Loss: 17.6 pounds 2.7 BMI points
Not too shabby! Now, to get my toosh back out there this week and get some calories burned. I'm shooting for my August 31st weigh in to be between 225-230! Think I can do it?
:)
I do too!!!
