YAY!

Very excited! You know what today is? It's the end of the 4th week of me "being serious" about this damned weight loss. I'm thrilled! WHY???? Well, lets see......

Wouldn't you be excited too???? Not only that, I feel SUPER accomplished this week. Why? Well, i had gained back I think like 3, maybe 4, pounds last week. So, not only did I lose

12.2 pounds in 4 weeks

I also lost between 5.1 and 6.1 pounds, just in the last week!

If that doesn't make you smile, what will? Stay tuned for next week when I can share that I've lost more!

ETA:

I just read this article about Nike+ (http://www.wired.com/medtech/health/magazine/17-07/lbnp_nike?currentPage=1 ) And what I read was VERY interesting. It depicts EXACTLY the mindset that I use when I'm working out. HOWEVER, instead of using Nike+, I use RunKeeper ( http://www.runkeeper.com/ ) and Lose it!, both of which are apps on the iPhone. They are AMAZING apps to work with, and they are FREE! no additional hardware required! (although, you can purchase the RunKeeper Pro app for $9.99, and it's still WAY cheaper than Nike+ as you have to replace it every so often). If you have an iPhone 3G or 3Gs, DO NOT BUY NIKE+ This is MUCH better. PROMISE!