Another day....

and another 3 miles. YAY! I averaged a bit faster today, and with less running. WHY? Because I again have a pissed off knee. This time it's the right side. I honestly think it's just my body protesting the cardio. Why else would it HATE for me to run? I mean seriously. It's okay though. I will force my way through it. Obviously it's not going to be a fast process, but instead a slow one. And that I can live with.

Michael cracks me up. He's trying his best to keep me motivated, and for him that includes countless questions like "when are you going to add weights?", "what else have you done today?" "You need to do some other sort of exercise, what do you plan on doing?" All of which is fine, to an extent. Although, I have to admit, I'm glad he's not "BARKING" at me anymore. I don't think I can stand much more of that. '

Oh, and today is the "official" weight day. Minus the fullness of the milks....I am at 247.0. That's an increase of 1.3lbs of which I blame mother nature. Hopefully next week I'll be lower again, as the bitch should have left my body and taken her extra water weight with her. hehe

So, here is my map for today and here is my ticker for the week. Lets hope things continue to improve! yay!