Week #5

And, I've backslid a little. Not too bad....only 1 pound...of which it's all water retention due to mother nature's wrath again. I'm not too upset though. I've done AMAZING this past week with working out. OOOO Did you hear????

I'M RUNNING!

Oh yes, that's right! That app on my iPhone that i've told ya'll about? Runkeeper? Well, the pro version of it has training programs now. Yes, yes, yes. There is also another app called "Couch to 5K", that Runkeeper has integrated into their app! Oh yes, I am now officially training myself to be able to RUN a 5k. I'm so excited! I've already cut over 4 minutes off of my time to run a mile. From 19+ walking it the first day (5 ish weeks ago) to now roughly a 14:28 run/walk. My goal this week is to continue to lose weight (and tell mother nature she's been evicted!) and to get my run/walk down to 13+, as long as it's unde 14mins, i'll be the HAPPIEST Christina you've ever seen! :)

See ya'll next week!